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Gateway Human Performance
Sports Performance in Denver, Colorado
Welcome, if you're reading this you must be serious about achieving your goals! Here at GHP, our mission is to create a training platform that'll cover all the ground work to put you on the path to success. With our 4 Gates to Success: Mentality, Nutrition, Development and Recovery you'll gain the confidence to exceed your goals and perform at the highest level!
Personal Training Programs
If you play sports from middle school, high school, college or professional level our training programs will help you to support the physical demands that are required for your sport.
We will help develop:
Athletic Prowess
Tune-up Weaknesses
Increase Strength and Power
Develop Speed and Agility
Decrease Risk of Injuries
Improve Flexibility, Mobility and Core Stability
The word "Strength" can mean a lot of different things to different people.
With that in mind, whether your goal is weight loss, strength gain or just wanting to be healthy, you'll learn to push, pull, squat, hinge, rotate, throw, jump and stabilize. So that when all is said and done, you'll have all the tools to be a kick ass gym ninja.
So you live far away or private training isn't in the budget. No need to quit. Our mobile training app will help guide you through each workout as you train from home or a local fitness club.
Meet Your Personal Trainer, Coach Charlie
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Bachelors Degree from Metro State University - Human Performance
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CSCS - Certified Strength & Conditioning Specialist
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TPI-F3 - Titleist Performance Institute - Level 3 Golf Fitness Specialist
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PN - Precision Nutrition Consultant
Hi, my name is Charlie. I'm a Colorado native who was born and raised in south Denver. I live with my wife Jacki, Otto and our dogs Barney and Denise here in south Denver. My whole life I've been involved in sports and the want to be better than I was yesterday; that's what drove me to enter this field. I've had the great opportunity to work alongside a wide variety of clients from professional athlete's to grandparents who want to keep up with their grandchildren. Whether it's working with athlete's at any level to better their develop for their sport or building a program for adult's with the purpose of being healthier and more fit every day. This is my passion and seeing the smile of success from my clients is what continues to drive me every day.
Denver Personal Trainer.
At Gateway Human Performance, we specialize in crafting customized personal training and sports performance programs that cater to an individual's unique fitness goals. Our approach is distinguished by its personalization, taking into account each client's abilities and needs to deliver the most effective training experience possible.
Whether you're an athlete seeking to enhance your Denver sports performance or a fitness enthusiast aiming to reach new heights, our expert trainers with many with backgrounds in professional sports are here to provide unparalleled guidance and support. We integrate cutting-edge technology into our training methods, ensuring that every session is efficient and effective. Beyond personal training in Denver, we offer comprehensive services that include nutritional guidance, injury prevention, and rehabilitation. Our state-of-the-art facilities and equipment create an environment that fosters growth, progress, and achievement, making us the go-to choice for athletes, fitness enthusiasts, and health-conscious professionals alike.
Gateway Human Performance stands out as the premier choice for adult fitness training in Denver, Colorado. Renowned for its personalized training programs, Gateway tailors each regimen to meet individual fitness goals and needs, ensuring optimal results. With a team of certified trainers focused on injury prevention and holistic wellness, clients benefit from expert coaching and comprehensive lifestyle advice.
The state-of-the-art facilities offer a wide range of equipment and the integration of cutting-edge technology, such as wearable fitness trackers and performance analysis software, to track progress and optimize efficiency. The convenient location in Denver, along with flexible training schedules, makes it easy for busy adults to prioritize their health. Additionally, Gateway also offers specialized small group training sessions within a supportive community, exclusive access to educational workshops, and a complimentary initial consultation and training session.
GHP is Your #1
Denver Fitness Trainer
Choosing Gateway Human Performance as your Denver fitness trainer means committing to a personalized and effective fitness journey. Our Denver fitness trainers tailor each program to meet your unique goals, using the latest sports science techniques to boost performance and prevent injuries. With access to state-of-the-art equipment and a supportive community, you'll find the motivation and resources you need for long-term success in achieving your health and wellness goals. Whether you're a fitness enthusiast or an athlete, Gateway is dedicated to elevating your fitness experience.
